Welcome to
UNICO YOGA

Connect Through Yoga, Language, and Culture

Enjoy yoga in both English and Japanese.
Breathe, move, and naturally immerse yourself in the language.
Share time and space with locals,
experience Japanese culture,
and discover new connections through yoga.
Would you like to begin your journey with us?

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Experience a Variety of Yoga Classes for Every Need.

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Expand Your World Through Yoga

✔ Learn Japanese while practicing yoga
✔ Take yoga lessons in English
✔ Connect with Japanese locals

Tell us what you're looking for!
Feel free to send us a message through the contact form.
Enjoy language, culture, and yoga—all in one experience!

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News

What is bilingual yoga?バイリンガルヨガって？

🌍 World Wellness Weekend 2025 This year, I had the wonderful opportunity to join World Wellness Weekend —a global wellness celebration...

Gradually Changing Power of Yoga

Introducing a Special Yoga Class: Bilingual Yoga!

We’re excited to introduce a unique yoga class called “Bilingual Yoga” ! This innovative style of yoga is conducted in both Japanese and...

Yoga and English Vocabulary Noteboo

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PROFILE

Representative of UNICO YOGA

Momoko Ariki

Yoga License

Yoga Alliance E-RYT200 RYT500 Yoga Instructor Certification
IHTA 1st Class Yoga Instructor Qualification
Ken Harakuma Ashtanga Yoga Beginners Instructor Certification
Completed Sakura Yoga bilingual yoga teacher training

Personal License

Adidas Functional Trainer
Tsuji PNF Technique (Myofascial Release Certification, Lower Limb Pattern Certification, Small Face Certification)
FI Lab (Completed cervical spine course, Naocell frozen shoulder course/after-school course)

career

2001-2005 Worked as a veterinarian at a small animal hospital. I left my job due to pregnancy. During pregnancy, I was at risk of premature labor and was hospitalized for a long time. My outlook on life changed.
2006: My daughter was born safely. I started looking for work that I could do from home while I was pregnant, giving birth and raising my child.
2010-2014 Started working as a translator, mainly for veterinary medicine. Spending my days facing a computer, I suffered from stiff shoulders, stiff neck, headaches, back pain, knee pain, and irritability. It was around this time that I started yoga, which I had been interested in for a while. I got hooked and changed jobs.
2014-2019: Yoga classes held in the local area.
2015 Started activities at sports club.
From 2017 to present, I work as a yoga instructor, balance coordinator, MOSSA Group Centergy instructor, and a personal trainer specializing in improving function (specializing in shoulder pain, hunchback, rounded shoulders, and posture improvement) and flexibility at sports club locations and online.

(Company: Renaissance Co., Ltd., Seibu Fitness Club)

I've been practicing Ashtanga Yoga for 9 years now. I practice it little by little every day. I love self-exploration.

2024 Certificate of Completion: 420-hour Japanese Language Teacher Training Course

Yoga Classes Reserve

🌿 Bilingual Yoga – Move & Learn Naturally (Online)
Join our unique online bilingual yoga classes guided in both English and Japanese. No need to worry if you don’t speak Japanese—you’ll be gently guided through each session from the comfort of your own home. It’s a fun and natural way to get used to the language while moving your body and calming your mind.

Perfect for those who want to practice regularly without commuting!

🧘‍♀️ Wellness Yoga in Japanese – For Everyday Comfort
Held at a cozy studio near Kiyose Station in Tokyo, these Japanese-only classes help ease stiff shoulders, back pain, and poor posture.

Perfect for feeling lighter, more flexible, and refreshed.
If you're interested, feel free to send us a message—we’d love to keep you updated!

Come and spend some time at our studio to rejuvenate your mind and body.

You can easily book your desired class by filling out the form below.